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OF
YOGA
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term “yoga” in the Western world often denotes a modern form of Hatha yoga, consisting largely of the postures called asanas.
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OUR CLASSES
discover what we practice
- Balance Body & Mind
- Healthy Life
- Meditation Practice
- Stay Flexible
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OUR TRAINERS
Meet our expert team
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John Carter Trainer
![m2](https://xtratheme.com/yoga/wp-content/uploads/sites/94/2019/06/m2.jpg)
Amanda Jakson Yoga Trainer
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Mark Someone Trainer
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Jennifer Someone Yoga Coach
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YOGA CLASSES
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Jivamukti Yoga
- Bikram Yoga
- Kripalu Yoga
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TESTIMONIAL
What our clients say?
You made it so simple. My new site is so much faster and easier to work with than my old site.
I just choose the page, make the change and click save.
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Jennifer AnistonHousekeeper
I had the pleasure of joining as a student for the first yoga teacher training session at XTRA. I had been looking for the right program, and had only been able to attend a few classes at the studio before training started
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Mark SmithSinger
I just wanted to let you know how much I enjoyed the Yoga class today. Also Mark & Jennifer are the two favorite trainers I’ve ever had – I’m a total novice and have tried many places – they are my favs.
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Mariah DoeWriter
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WORKING HOUR
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