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BENEFITS OF YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, consisting largely of the postures called asanas.

OUR CLASSES

discover what we practice

  • Balance Body
  • Healthy Life
  • Meditation Practice
  • Stay Flexible

THE NATURAL WAY

TO GET YOUR MIND & BODY

TOGETHER

OUR TRAINERS

Meet our expert team

YOGA CLASSES

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    Ashtanga Yoga
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    Hatha Yoga
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    Vinyasa Yoga
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    Jivamukti Yoga
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    Bikram Yoga
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    Kripalu Yoga

TESTIMONIAL

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WORKING HOUR

When you can come here?

Saturday8:00 to 18:30
Sunday9:00 to 16:30
Monday to Friday9:00 to 22:00
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